Welcome to the ‘Strength Connect Podcast’ where Hayden, Accredited Exercise Physiologist, Exercise Scientist and Natural Bodybuilder brings you evidence based insights into the health and fitness industries. The slogan, ‘Rescuing Evidence Based Training”, reflects our mission to reclaim the integrity of the term in an era of online misinformation. Join us as we bring together the voices of athletes, researchers and thought leaders in the business of health and fitness to provide you with practical, science backed insights into resistance training and revitalise the concept of evidence based practice. #strengthconnected